A MOMENT IN YOUR WEEK
The day has just begun. I feel a gentle morning breeze coming in through the windows and I am enjoying the view.
In a few minutes a short group session will start that will challenge me to investigate one of the “roots” in my life. the clear guidance of Jeanne ensures that I look at my life in a different way, from my authentic self. From who I really am, what I really need and how. I discover my negative beliefs and convert them into new, beautiful and positive thoughts and intentions.
After this session I enjoy a wonderful yoga class. A gentle flow connected with the breath allow me to get into a deeper contact with my body and the pleasant temperature ensures a wonderful relaxation.
After we will enjoy a delicious healthy breakfast.
Later this morning there is a Power Lanka session with Marcell. I did not expect that I would like it so much but it turns out to be a special addition to this amazing retreat.
During daily group sessions you will be challenged to take a look at your live from a different perspective.
You will gain new insights on how to adapt or renew different aspects of life in a way that brings you closer to your authentic self.
You will set goals and strengthen these goals with the right intentions and your deepest why.
Transform your life and your future and take this method with you for the rest of your life.
All yoga sessions are taught by Jeanne, a counselor, yoga and pilates teacher and IAYT 800H accredited yoga therapist. She has enriched her knowledge with Hatha, Yin, Vinyasa, Restorative and Yoga Nidra. Her greatest passion is conveying what yoga can mean for you personally and how you can get the best out of yourself in this life. She inspires, motivates and challenges you, so that you reconnect with yourself on a deeper level, sometimes without even noticing it.
The Power Lanka classes are taught by Guru Besar Marcell who now has no less than 55 years of experience and is one of the few in the Netherlands who has received a certificate from the IPSI in Indonesia. In addition to Pencak Silat, he has enriched his talents with various other martial arts. With his friendly and open character, he touches everyone’s heart and with his strength and patience he brings out the best in you.
Jeanne & Marcell have been together for over 18 years and are what you would call a real power couple. They often complement each other during their sessions apart without having talked about anything beforehand. It amazes them every time. Jeanne fell in love with Bali when Marcell took her there for the first time in 2004. Combining their knowledge and talents every year they now help many people on their life path.
We understand you would like to talk to someone first before you spend money on a retreat.
This is possible trough a zoom session. Just send us a message and we will find a moment online to answer all your questions.
In addition to yoga and personal development, you also learn a Power Lanka.
A unique art of movement that has its origin in the Indonesian self-defense art Pencak Silat. (as Tai Chi has its origin within the Chinese martial arts).
Within Pencak Silat there are several ancient lanka styles. This particular Power Lanka is unique in that it was developed by guru Verschuren and his teacher guru besar Pak Nunuh in the 80s.
So far, without any exception, all students in the past 6 years, find that our yoga sessions and lanka classes complement each other in a special and unique way.
The Power lanka is a special meditative movement style that gives inner balans, coordination, physical strength and an overall feeling of wellbeing.
The retreat center for Yoga & Wellness is located near the “Werra Meissner Nature Reserve”. This area is surrounded by lush forests, flowing rivers, mountains, lakes and small villages. It is known for its hiking, cycling and canoeing activities. options for single, double, triple and quadruple occupancy.
Besides the “Werra Meissner nature reserve” you will find the cities of Hessisch Lichtenau (gateway to the Frau-Holle-Land), Eshwege (Werratalsee), Witzenhousen (“Kirschenland” – the land of the cherry) and Kassel. All this within a 30 minute drive. The old town of Göttingen (university town) is an hour’s drive from our location.
The mixed landscapes in this beautiful area offer the opportunity to enrich your stay at the retreat.
We are in the middle of nature, where you can find peace and regain your strength. The owner Eran is a wonderful host and cook, who will prepare delicious vegan food for us. It is the perfect place to get away from the busy everyday life and recharge. You will leave this place with a renewed vigor and practical ways of connecting with yourself and the life around you.
Blissful yoga classes
Relaxation & harmony
Pampering the body
Connection with body and mind
Learning something new
Time for yourself
Time to enjoy
How to get more balance and harmony in your life
What exactly you want for your future
What actions you need to take to make that happen
How to get closer to your true self
How to make choices from your authentic self
How to stop letting others influence your life and your choices
Surrounded by authentic forests
In a magical environment
With delicious and healthy food
In lovely rooms
Under the guidance of warm, passionate and knowledgeable people
INCLUDED IN THIS RETREAT
EXCLUDED IN THIS RETREAT
When you arrive on Saturday around 2pm, you are welcomed with a detox juice and a light refreshment. At 5pm we start with our first sessions.
You will have a wonderfull healthy dinner around 7 so you have all the time you need to settle
Sunday till Wednessday
Every morning we start with a goup coaching session followed by a yoga class. After your session you can enjoy a healthy breakfast.
At 10am you will learn the unique Power Lanka to build strength, balance, coordination and inner connection.
From about 11 till 5 pm you will have all the time in the world to relax. You can enjoy the herbal sauna, read a book, sit in the sun or go out and explore.
At 5 pm We start with the afternoon coaching and yoga sessions.
Around 7 pm you can enjoy a lovely dinner and end the day any way you like.
On Thursday we will start the day with breakfast. After breakfast we will go to one of the hiking locations where we start with an outside coachingsession and a meditationwalk.
We will stop at one of the beautifull sights where you will practise the Lanka.
On the last day, you have until 12 noon to relax or put the last things in your suitcase and hopefully go to one of the many other amazing places Germany has to offer.
Art. 3.3 Possible cancellations of, or changes to, the order(s) provided can only take place on working days and only at the request of the traveler. If, at the request of the traveler, a cancellation or changes are made to reservations already made, the associated costs will be charged. In addition to the cancellation or change costs charged by the service provider, this may also be the costs that Inner Wellness Travel must incur to effect the cancellation or change. Cancellation of the travel agreement by the traveler must be confirmed by telephone (06-29461715) and by e-mail (email@example.com). The date of dispatch is the notification date of the cancellation. Due to the more complex organization that this requires, the traveler owes a contribution if a travel agreement is canceled. When traveler decides to cancel his trip, the following conditions apply:
When cancelled participant must pay as follows